Individual therapy is the process in which you can gain more insight and understanding of your current state with the aim to improve functioning and the way you feel about yourself.
Couples therapy will help you and your partner improve communication and gain a deeper understanding of one another to establish a stronger foundation for the relationship.
With my background, training and experience, I can help you navigate through life’s many challenges with the goal of achieving balance and equilibrium.
During my husbands illness Penny was our angel. Penny did everything in her reach to accommodate my emotional state while going through this uncertain time in my life. My husband (deceased) and I are forever grateful for Penny’s kindness & concern.