Individual therapy is the process in which you can gain more insight and understanding of your current state with the aim to improve functioning and the way you feel about yourself.
Couples therapy will help you and your partner improve communication and gain a deeper understanding of one another to establish a stronger foundation for the relationship.
With my background, training and experience, I can help you navigate through life’s many challenges with the goal of achieving balance and equilibrium.
I met Penny in 2012. It was a very difficult time and I needed some help and support. Luckily, Penny Shleifer was there with such a great balance of compassion mixed with helpful information to guide me through the process. I’ll always be grateful.